
Peek: rocks in my skin, breaking bones, and the fall of my mental health
Dr. Peke by Peke
S1 · E13
Sep 7, 2023
19:36
Episode notes
Today I open up about 2023 - yet another challenging year filled with injuries and lack of independence, and the toll they took on my mental health. Through it all, I came to find strength in love and the resilience to persevere even when life threw rocks my way (literally). Tune in to explore the interconnectedness of physical and mental health!
Keywords
mental health
resilience
bone fracture
unpredictable life events
partner support
coping
physical challenges
foot injury
connection between emotional and physical
coping with pain