Episode notes
Listen and notice in this meditation as you hear the sound of a gong. As you hear the sound, see if you notice anything happening in parts of your body including your mind and heart.
Keywords
Meditation for Kids
Sleep Stories
Mindfulness
Meditation
Mindfulness for Kids
Dreamwalkers Meditations
Kids Stories
Children
Teachers
Calming Strategies
Mental health for Kids
SEL
Social-Emotional Learning
Meditations in Schools
Teacher Podcast
Guided Meditations