Episode notes
In this meditation, feel the warmth, feelings of safety, and contentment as you imagine a golden light shining onto your body. Notice the warm and tingling sensations as you soak in as much light as you can.
Keywords
Meditation for Kids
Sleep Stories
Mindfulness
Meditation
Mindfulness for Kids
Dreamwalkers Meditations
Kids Stories
Children
Teachers
Calming Strategies
Mental health for Kids
SEL
Social-Emotional Learning
Meditations in Schools
Teacher Podcast
Guided Meditations