Down to Heal
Season 1
The Importance of Human Connection: Part 2
How to Remain Optimistic in a Time of Great Apathy and the Importance of Human Connection Pt: 1
Leave Toxic Relationships in Your Past
Let’s Get Growing
by Jordaine Penaflor
In this episode, we will delve deeper into how important human connection is, why we need it and how to get it back! Links to Harry Harlow’s experiment info and why it was terrible/influential/controversial: https://www.psychologicalscience.org/publications/observer/obsonline/harlows-classic-studies-revealed-the-importance-of-maternal-contact.html https://www.nytimes.com/2003/02/02/books/no-more-wire-mothers-ever.html Link to an article about the importance of human connection: https://psychcentral.com/lib/the-importance-of-connection
Let’s talk about what it means to become optimistic and how it can change your perspective on life! In this episode, I talk about how becoming optimistic has changed my life, protecting your energy, and our collective state of mind. Part 2 coming out next Friday, we will dive into the importance of human connection.
In this episode, we discuss the importance of leaving toxic people in the past and get insight into our founder’s inspiration to start her healing journey! TW: emotional and physical abuse
Let’s talk about Down to Heal’s mission, meet the creator and learn why she started Down to Heal!
In this episode, we will talk about how to leave a toxic relationship, why you keep going back even after you’ve “left”, and I will dive into my personal experience to share some tips and tricks with you!