Episode notes
Lahari reflects on what she's learned and unlearned about the podcast's intention and impact. Tune in at 07:00:00 to meet Namrata Rohack, our special guest today.
Namrata lives in Jacksonville, FL with her husband and two cats. As she went through her journey to become pregnant, she learned so much about herself. She learned what mattered to her, how not to be a people pleaser and find joy in her life. Through her journey of becoming pregnant, she realized she wanted to help women who have been in her position (trying to get pregnant, loss of a pregnancy, and pregnancy after loss) and created her company Tranquil Lotus Yoga. Through her company, she uses Yoga tools to help people bring some peace to their life.
Follow @downtobrown_ on Instagram!