Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison & coming into ownership of it - so you can build more authentic connections.

The how is through the body, and Bri Landry (somatic coach!) guides you through it. This conversation is deep, honest, and relatable - so get ready to:

• Feel seen in your experiences of comparison (we both share raw experiences with it!)
• Reframing what comparison actually reveals about your unmet needs & what it mirrors back to you
• Reclaiming agency from feeling "less than" and using your body as a tool for moving through it
• Somatic steps fo ...