Don't Skip Legs

Don't Skip Legs

by Legs.fit
Season 2

SEROTONIN BOOST

We all need that serotonin boost sooo let's talk about ways to naturally receive it!

✨75 MEDIUM✨

Bye 75 HARD and HELLOOOOO 75 MEDIUM !!! Let's talk about my 75 day challenge I will be taking myself through!

FITNESS GIRLIE GIFT GUIDE

The ultimate gift guide for fitness girlies.. running, lifting, and wellness!

LOVE THE BODY YOU LIVE IN

We only get one body and that body is our home so let's love and take care of it. Also touching on the subject of the upcoming thanksgiving holiday and how we shouldn't fear and label that as a "bad" food day

NYC MARATHON RECAP

Guys.. we did it.. we ran the new york city marathon !!! soooo now let's recap the whole experience !!

DONE WITH THE DRINKS

Adventuring into my sober curiosity and ditching alcohol to benefit my physical and mental health

SICK GIRL FALL

Alright we are entering the sick girl fall times.. it has already gotten to me :( so let's talk about what we need to do to make a full recovery so we can beat the cold and get back to thriving!

BYE COMFORT ZONE

Let's send it and get comfortable being uncomfortable.

GET TO KNOW OWEN MOY

Owen Moy is a big time content creator for the NFL, Bauer Hockey, and some other super cool people. I sat down with him to dive deep into his career that started at such a young age and chatted about his own personal workout journey as he prepares for the NYC Marathon!

ADVICE FROM YOUR GYM SISTER PART 2

You guys asked for advice and your favorite gym sister (legs.fit) is here to give it all to you!
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