Over-hydrated or dehydrated? Are ...
Over-hydrated or dehydrated? Are you doing too much or not enough?

Don’t Hit Snooze by Cachetta Chére

Episode notes

Scripture of the Week:

“At the time, discipline isn’t much fun. It always feels like it’s going against the grain. Later, of course, it pays off big-time, for it’s the well-trained who find themselves mature in their relationship with God.”

Hebrews 12:11 MSG (I may have this incorrect–this passage includes verses 4-11 in the MSG version and it’s extremely long, but it’s so good! Don’t take my word; go check the Word.)

Quote of the Week (Same..even though I said, “Day,”):

“Winners don’t do different things but they do things differently.”

―Unknown

We are in Week 5 of the “What the Buck?!” 100-Day Challenge. If you haven’t already, sign up for the Challenge to hold yourself accountable to becoming the best version of yourself. Don’t wait til next year to work on yourself, your go ... 

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Keywords
wellnessfitnesschangesmassive action8020 principle