YOU'RE ON VARSITY NOW: NO MORE B ...
YOU'RE ON VARSITY NOW: NO MORE B TEAM ENERGY
ALL THINGS DVN by ERICKA DONTELLO
S4 · E2544
May 21, 2025
30:01
Episode notes

You are no longer in a season of playing small or sitting in the shadows of your own life. This is not the warmup. This is not the sidelines. This is the moment where you recognize that your presence, your gift, and your power were never meant to wait for permission. You are on varsity now, which means the way you move, the way you lead, and the way you carry your calling has shifted. The energy is elevated. The standard has risen. There is no space left for playing it safe or holding back the fullness of who you are. In this episode, I am diving into what it really means to walk in varsity alignment, not with ego, but with truth.

We are talking about what B team energy looks like in real life and how to call yourself out when you start slipping back into it. I am also sharing a dream that cracked open something personal for me, along with  ... 

Keywords
growth
alternative medicine
authenticity
energy blockage
energy healing
mental health
meditation
anxiety
mental wellness
africa
love
centered
holistic wellness
african american
ENVIRONMENTS
emotions
mind, body, spirit medicine
italy
ireland
Balance
alignment
MENTAL
fight, flight or freeze
Bravery
Healing Journey
Inner Strength
Breaking Barriers
Fearless Living
self-awareness
Inner balance
Emotional well-being
Mental clarity
Life reset
Emotional neglect
Growth and transformation
Mind-body-spirit connection
Self-identity
Empowerment
Emotional healing
Generational patterns
Self-love
Mind-body connection
INNER HEALING
SPIRITUAL HEALING
INNER TRANSFORMATION
AUSTRALIA
FRANCE
ENGLAND
Self-Discovery