Episode notes
This week’s episode is about laying down what no longer fits and choosing a kinder, steadier way forward into the year ahead.
If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie.
Until next time, take care.
This is Diverse Wellbeing — empowering parents, and embracing wellness.
Keywords
wellbeingdiverse wellbeingself-careadditional needsparentingautism
Where this episode is made
County