All About Supplements + My 3 Top ...

All About Supplements + My 3 Top Recommendations as an RD

Dishin' Nutrition Podcast by Sarah Williams, MS, RDN
S1 · E2
May 10, 2024
34:28

Episode notes

Sarah and Emma discuss the burning topic that everyone has an opinion about - SUPPLEMENTS! Should we take them? Should we not? Should we trust each supplement that is available? We dive into the topic and uncover the truth about supplements once and for all! As a bonus, Sarah shares what supplements she recommends for the general public as a registered dietitian.

Keywords

nutrition
food
education