Preventing and dealing with burn-...

Preventing and dealing with burn-out

Defining Academic Validation by Juliane Riis Schmidt
S1 · E11
Dec 26, 2022
20:54

Episode notes

In this episode, Juliane talks about burn-out and reflects on her habits in the semester which has come to an end. The episode moreover deals with creating healthy habits in order to prevent burn-out and accepting that we are all humans, meaning that we need breaks and time to relax.

Keywords

academia
studying
education