MINE

MINE

by Debbie Happy Cohen
Self-ImprovementSpirituality
Season 1

#1 Benefit of Setting a Weekly Date With Yourself

Get RHYTHM at www.joybasedliving.com
S1 · E27
Jan 17, 2024
3:22

26 Worthy Meltdowns

www.JoyBasedLiving.com
S1 · E26
Nov 11, 2023
2:40

25 Your KNOWING is like fine red wine

If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your free SANCTUARY e-book at JBL: https://joybasedliving.com
S1 · E25
Sep 25, 2023
5:47

24 Affirming Your Being - 2 minute blessing

Listen with your heart. I recorded this for a friend and with her permission, I am sharing it with you. If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your free SANCTUARY e-book at JBL: https://joybasedliving.com
S1 · E24
Aug 22, 2023
2:04

23 I Believe in You

If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your free SANCTUARY e-book at JBL: https://joybasedliving.com
S1 · E23
Aug 14, 2023
0:43

22 Create Secure Attachment through Self-Connection

If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your free SANCTUARY e-book at JBL: https://joybasedliving.com 12 Practices https://joybasedliving.com/ebook/ FB https://www.facebook.com/debbiehappycohen?mibextid=LQQJ4d
S1 · E22
Mar 3, 2023
14:05

21 - Major limitations of grief & trauma groups PLUS a solution

If you are dealing with constant mind chatter & anxiety... you can transform fear and drama into ease, harmony, love and joy! Joy-Based Living Starter Kit https://linktr.ee/debbiehappycohen Joy-Based Living website https://joybasedliving.com/ Heal emotional trauma or help others heal Get your free SANCTUARY e-book at JBL: https://joybasedliving.com www.JoyBasedLiving.com/ebook
S1 · E21
Mar 3, 2023
15:09

20 Disenfranchised Grief - What it is and how to heal it

Check out my new FB Group called Relatedness Without Agenda https://www.facebook.com/groups/relatednesswithoutagenda/
S1 · E20
Feb 16, 2023
6:49

19 Authenticity Flourishes when Shame Melts

“It is not true that when the heart is full the eyes necessarily overflow; some people can never manage it, especially in our century, which in spite of all the suffering and sorrow will surely be known as the tearless century.”. — GÜNTER GRASS, The Tin Drum The photo for this episode is of a tiny glass vile for your tears which are always always always welcome here. If you want a structured practice for melting shame and for flourishing authentically, get the Ebooks at www.JoyBasedLiving.com !
S1 · E19
Feb 12, 2023
7:31

18 AD(H)D What I didn’t know that I wish I knew sooner

Mentioned: Scattered Minds by Dr. Gabor Maté Joy-Based Living E-books for developing your authentic self through healthy attunement and attachment with oneself and others. The 12 Practices Ebook is our foundation.
S1 · E18
Feb 11, 2023
7:42
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