Episode notes
Veteran music executive and mental health movement builder Shanti Das (@shantidas404) joins @daughtersofthewhirlwind, Dr. Asantewa Sunni-Ali (@actsofliberation), Princess Mdaiyah Yisrael (@princess_mdaiyah) and Aiyisha T. Obafemi (@aiyishatheblessed) to discuss mental health, which Shanti describes as "how you think, how you act and how you feel." As founder of Silence the Shame she takes great pride in her journey of educating communities on mental health and wellness and equipping them with tools needed to cope with mind and body challenges.