Self Love Through Food and Movement with Iris Clinic

A conversation around food culture within dance with the lovely Nadia from Iris Clinic. We discuss finding freedom in both food and movement after training in an environment where diet culture, comparison and food pressures exist hand in hand.

Nadia is one powerful half of Iris Clinic, an online clinic to help anyone and everyone in performance world who may have some struggle no matter how big or small. You can get a free 15 minute conversation with herself or Steph if you would like to reach out and seek guidance in your own journey.

Socials - @IrisclinicUK

https://www.irisclinic.co.uk

https://www.beateatingdisorders.org.uk