Prep, Discovery & Muscle Recovery...
Prep, Discovery & Muscle Recovery.

Cutting it with Harrie. by Harriet Whitehead

Episode notes

Joined by Craig Hamer of Hamer sports therapy we discuss:

  • Competing in body building (Behind the tan and smiles)

  • PED'S The use and abuse of performance enhancing drugs,

  • Dramatic dieting.

  • The stress and pressures behind building your own business!

  • Injuries and the human anatomy! (The difference between hands on sports massage and cupping therapy)

  • The importance of sports massage!

Keywords
dietfitnessmotivationgymbody transformationsteroidssports massagebodybuildingnabbamuscle