Prep, Discovery & Muscle Recovery.
Cutting it with Harrie. by Harriet Whitehead
Episode notes
Joined by Craig Hamer of Hamer sports therapy we discuss:
Competing in body building (Behind the tan and smiles)
PED'S The use and abuse of performance enhancing drugs,
Dramatic dieting.
The stress and pressures behind building your own business!
Injuries and the human anatomy! (The difference between hands on sports massage and cupping therapy)
The importance of sports massage!
Keywords
dietfitnessmotivationgymbody transformationsteroidssports massagebodybuildingnabbamuscle