Episode notes
What does it take to go from Olympian to entrepreneur while continuing to chase your goals, build your purpose, and inspire others?
In Episode 10 of the Cup Full Podcast, we sit down with Yvette Lewis, a 2016 Olympian, four-time Hall of Fame inductee, licensed massage therapist, coach, wellness entrepreneur, and mother.
Yvette shares her journey beyond the track—from competing at the highest level of athletics to building a life centered around wellness, coaching, entrepreneurship, motherhood, and personal growth.
We talk about the mindset required to keep moving forward, coaching athletes mentally and physically, balancing family and business, and why your goals don’t have to stop after 40.
🔥 In this episode:
- Yvette Lewis’ Olympic journey
- The transition from athlete to entrepreneur
- Developing the mindset for success
- Coaching athletes mentally and physically
- Wellness and massage therapy
- Balancing motherhood and entrepreneurship
- Continuing to pursue goals after 40
- Discipline, purpose, impact & legacy
If you’re an athlete, entrepreneur, parent, coach, or someone chasing a new chapter in life, this episode is for you.
🥤 Cup Full Podcast
Whether you’re sipping on success or spilling your story, this is where real voices meet real talk.