Ep. 2: Trauma--What It Is and How to Heal It
Explicit
Cult of Personality by basedjonnn
S1 · E2
May 24, 2026
18:57
Episode notes
Today, we gather our finest swimwear and deep dive into our subconscious! Why? Well, who doesn't love swimming??
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As your lovely leader and lifeguard, basedjonnn will walk & talk you through what trauma fully encompasses, its origins, and how to spot when your nervous system is stuck in a traumatic event.
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Links Mentioned:
Keywords
Personality
Cult
Identity
Trauma
Inner Child Healing
Healing
Regulation
Self help