Pressures of the Festive Period

The Retreat by Wellbeing Team

Episode notes

In this episode, we are joined by Mia Johnson, Natasha Upton, Zoe Monckton and Zoe Phipps. We discuss why there isn't a need to have a perfect aesthetic Christmas, social pressures and how to make your own traditions. We also talk about how people can feel lonely during the festive period.

Keywords
christmas