Attachments Unlocked: Embracing the Spectrum of Human Connections

Recently, there's been a lot of talk in the news and on social media about attachment styles. Attachment styles begin in infancy and, if insecure, can lead to difficulties in relationships. In today's episode, Lettie and Al take a brief look at attachment theory, specifically, attachment styles, and put it into practical terms that are easy to understand. Have you ever wondered why you are the way you are in certain relationships? Discover your attachment style today, and learn how to move from an insecure one to a healthy, secure attachment.