Episode notes
How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content?
Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Institute for Empirical Aesthetics in Germany. She studied psychology, human evolution, and neuroscience in France, Spain and the UK. For her postdoctoral training, she worked in international, interdisciplinary research labs at University College London, City, University London and the Warburg Institute, London and was awarded a postdoctoral Newton International Fellowship ...
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flow, neuroscience, creative process, creativity, dancing, movement, art, Dr. Julia Christensen, Max Planck Institute, empathy, collaboration, nature, wellbeing, mindfulness, synchrony, brain, mental health, psychology, research, expression, mental c