Episode Title: The Top 10 Herbs That Built My Practice

Plants have always been teachers. They hold stories, traditions, healing, and magic that have been passed down through generations. For many of us on a spiritual path, working with herbs becomes one of the first ways we begin connecting with the natural world around us.

In this episode of Cradles & Candles, I’m sharing the top 10 herbs that have helped shape and support my personal practice. These are the plants I return to again and again for ritual, reflection, intention-setting, and everyday magic.

Together, we’ll explore the history, folklore, magical correspondences, and practical uses of these powerful herbs—including ways you can begin building your own relationship with them.

From cleansing and protection to intuit ...