CosmoTalks EN - The missing layer in proactive health

CosmoTalks EN - The missing layer in proactive health

by Petra Van Gucht

Health & Fitness

Season 12

The Enteric Nervous System: Your Second Brain

A deep dive into the science of your belly brain.

You Are the Lead

From listener to action.

Data-Driven vs Data-Obsessed

Wisdom in measuring.

The Minimal Effective Intervention

Less, done consistently, beats more.

Personalisation Is Not a Luxury

N-equals-one medicine.

From Reactive to Proactive

From sick care to health care.

Season 11

Practical Rejuvenation

Consistency in fundamentals over complexity.

What Blood Transfusion Studies Reveal

Parabiosis and influencing your blood environment.

The Power of Hormesis

How mild stress makes you stronger.

Mitochondria as Power Plants

Renewing your cellular energy through movement and microbiome.

1 of 7