Episode notes
Everyone deals with their wellness and mental health in ways that makes sense for them. No matter the tool that you need whether with Shadow Work, therapy, or more use what works for you.
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Sometimes in our healing journeys we rely on what we taught only to realize that there are times that we need to learn new skills and use new tools to help us along.
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What is Shadow work? Is it evil? How hard it is to do? All of these questions will be answered by Danielle Massi.
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Danielle Massi is a licensed psychotherapist, #1 best-selling author, CEO of The Wellness Collective, and the leading expert on shad ...
Keywords
stressshadow workpsychotherapy