So, you’re not 6 anymore. But tell that to the version of you who still wants to slam a door, yell a little too loud, or hit someone with the silent treatment when you're pissed.

In this episode, I’m talking about anger—mine, yours, the kind we were never taught how to deal with. Because I still feel it. I still let it build up sometimes. I still want people to know how mad I am. And sometimes… I act like it.

But I’m learning (slowly) that anger isn’t just this big scary thing to stuff down or explode out. It’s actually a huge neon sign pointing toward what I care about. What I value. What I love. And what feels off.

We’re digging into:

• The child in you that still wants to be heard—loudly
• Why your anger isn’t random—it’s rooted
• How to use that fire to actually talk about the  ...