Episode notes
Guest: Barb Smith Varclova is a Trauma Therapist, International Speaker, podcaster, mentor and educator with specialization in Complex PTSD, PTSD and related coping mechanisms such as Eating Disorders, Addiction, Borderline Personality Disorder, Dissociation and Anxiety.
She is a Founder of recovery program Trauma Response Recovery and a Founder of educational program Complex PTSD Blueprint for therapists, hypnotherapists, coaches, psychologists.
00:00 Introduction
01:40 What trauma is and its symptoms
05:09 What is PTSD, C-PTSD
11:11 Process of recovering from PTSD
12:05 Why it is impossible to control PTSD symptoms and importance to clear them out of the nervous system
13:00 Eating disorders, Bulimia, Binge eating
15:33 Borderline Personality Disorder
17:54 Dissociation
25:40 Complex PTSD Blueprint training created by Barb for mental health therapists and coaches
26:40 Stages of Trauma explained
Contact Barb Smith Varclova: https://www.your-steps.co.uk/ FB: Barb Smith Varclova