Explicit
Supplements I Take/Avoid & Alex Tilinca Interview
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
(00:00:27 - 00:20:40) Intro, weekend trip to Philly, (00:20:41 - 00:27;18) Weekly Highlights, (00:27:19 - 00:35:48) Supplements I take and supplements I avoid, (00:36:07 - 01:20:12) Interview with Trans-Male Body Builder, Alex Tilinca
Keywords
liftingnutrition