Explicit
LA Recap & Important Updates for Your Bulk
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
(00:00:27 - 00:10:11) Intro, (00:10:12 - 00:29:29) LA Recap, Zoo Culture Grand Opening w/ Christian Guzman and Bradley Martyn, (00:29:30 - 00:39:33) Bulking updates, processing things mentally and making the necessary changes, (00:39:34 - 00:44:53) Weekly Question Segment
Follow on Instagram/TikTok @liftswithliz
Subscribe on YouTube: @liftswithliz
Website: liftswithliz.com
Keywords
lifting