Sneaker Reviews, Rare Cardio Thoughts, & Brandi Ruhl Interview
Explicit

Confessions of a Gym Rat by Liz Wei

S01

01:31:21

Episode notes

(00:00:26 - 00:20:37) Intro, (00:20:38 - 00:24:43) Weekly Highlights, (00:24:44 - 00:38:33) Honest reviews on all the sneakers I own, (00:38:34 - 00:43:00) Weekly Question Segment, (00:43:15 - 01:30:33) Interview with Brandi Ruhl

Follow on Instagram / TikTok @liftswithliz

Subscribe on YouTube @liftswithliz

Website: liftswithliz.com

Keywords

liftingnutrition