Explicit
Is L-Carnitine Worth It or A Scam?
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
This week, Liz dives into L-Carnatine and the cautions you should take before you buy a "fat burning" supplement off the shelves. What is L-Carnitine? What does it do for our bodies? Is it worth our money?
This week's hot topics include Morgan Wallen's arrest, the Golden Bachelor divorce, and OJ Simpson
Follow the podcast on IG: @confessionsofagymrat
Follow Liz on IG/TikTok/YT: @liftswithliz
Keywords
gymfitnesshealthbody buildingworkoutgym ratfithealth and wellnessnutritionconfessions of a gymratweight loss