Be Useful - Words from Arnold Sch...
Explicit

Be Useful - Words from Arnold Schwarzenegger

Explicit

Confessions of a Gym Rat by Liz Wei

Episode notes

Liz is going over Arnold Schwarzenegger's 7 tools for life, all frm his latest book: Be Useful. They might just inspire you to get up and make something of yourself today, and tomorrow, and the day after that,

She also recaps the earthquake that quite literally shook New Jersey and this week's hot topics, including the Kelce boys of course.

Follow the podcast on IG: @confessionsofagymrat

Follow Liz on IG/Tiktok/YT: @liftswithliz

Keywords
gymfitnesshealthworkouthealthy lifestylegym ratfithealth and wellnessconfessions of a gymrat