Explicit
Be Useful - Words from Arnold Schwarzenegger
Explicit
Confessions of a Gym Rat by Liz Wei
Episode notes
Liz is going over Arnold Schwarzenegger's 7 tools for life, all frm his latest book: Be Useful. They might just inspire you to get up and make something of yourself today, and tomorrow, and the day after that,
She also recaps the earthquake that quite literally shook New Jersey and this week's hot topics, including the Kelce boys of course.
Follow the podcast on IG: @confessionsofagymrat
Follow Liz on IG/Tiktok/YT: @liftswithliz
Keywords
gymfitnesshealthworkouthealthy lifestylegym ratfithealth and wellnessconfessions of a gymrat