Dump Him: A Mental Health Discuss...
Explicit
Dump Him: A Mental Health Discussion
Explicit

Confessions of a Gym Rat by Liz Wei

Episode notes

Welcome back, Monday. We're getting personal this week with stories from Liz's past and the lessons you can learn from her mistakes. On the lighter end, Jo Bros nights 1 and 2 at Newark are fully recapped in this weeks episode with all the up close and in your face details.,

Follow the podcast on IG: @confessionsofagymrat

Subscribe on YT: @liftswithliz

Follow Liz: @liftswithliz

Keywords
gymfitnesshealthhealthy lifestylegym rathealth and wellnessliftingconfessions of a gymratmental health