You're listening to Confessions of a Gym Rat... Live from LA!

This week, Liz recaps her time so far in LA and of course her workouts at Golds and Zoo Culture. Where's the weirdest place you've ever brought luggage into? Liz will tell you hers...

It's music recap season, so this week Liz shares her top artists and albums from 2023.

This week's interview is with entrepreneur, mom, RN, and gym muse Sami Bossert (@samibosset), founder of P'Tula (@ptulaactive)

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