Disrupting Distress
Come to The Brink w/ Zoë Flowers 🪬 by Zoë Flowers
S2
Jan 16, 2026
39:24
Episode notes

Welcome to Disrupting Distress, a bonus space inside Come to the Brink.

In this episode, I'm reflecting on inherited fear. I'm also inviting you to calm your nervous system and interrupt the collective distress with me through reflection, storytelling, and breath.

Keywords
fear
anxiety
ancestor
stress
work life balance
artists