Darla Ridilla, a certified somatic trauma-informed coach and relationship expert shares her personal experience of being in an abusive relationship with a narcissist and discusses the challenges of transitioning from a toxic relationship. The conversation also highlights the importance of self-love, self-investment, and self-reflection for personal growth and healing, with Darla sharing her personal journey and emphasizing the need for authenticity and self-love. To learn more about Darla and the work she does visit: https://www.highvaluewoman.info/