Velocity Based Training Done Right | Vitruve VBT App Updates

Cheeky Mid Weeky by Strength Coach Network

Episode notes

In this episode, I sit down with Luke from Vitruve to dive into their brand new app and how it’s helping coaches get more out of velocity-based training (VBT).

We break down:

⚙️ How the new app makes VBT simpler and more actionable

📊 Why data tracking has to be seamless to be useful

📈 Real-world ways coaches are using VBT to improve performance and decision-making

📱 How this update helps you spend less time managing tech—and more time coaching

If you’ve been using Vitruve (or thinking about it), this one’s a must-listen. Luke shares the behind-the-scenes thinking on design, feedback from coaches, and what’s next for the platform.

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