Episode notes
Episode 116 of the CMW is LIVE! We talk all things recovery this episode with the first employee of FireFly.
FireFly is a portable device that makes recovery simple and easy for coaches, athletes, athletic trainers, etc...
In the episode we dive into what is recovery and why athletes need to recover. We also talk about times when they do not need to recover.
_______________________________
Be sure to hit the subscribe button to get more free content from us
___
CONNECT:
Facebook: https://www.facebook.com/strengthcoachnetwork
đŠTwitter: https://twitter.com/StrCoachNetwork
đŠTwitter: