You’re Losing Hair Because You We...
You’re Losing Hair Because You Were Never Taught This | Mark Birch
Shift with CJ by Chiranjeev Malhotra
S1 · E196
Feb 3, 2026
01:05:08
Episode notes

With nearly five decades of clinical experience, Mark Birch breaks down why hair health starts at the scalp—not supplements, transplants, or trends. This episode dismantles common myths, explains why hair loss has accelerated globally, and shows how daily habits, environment, stress, and product choice quietly determine whether hair thrives or thins.

Key Discussion Highlights Mark explains that the scalp is the fastest-aging skin on the body and requires daily care, much like teeth or facial skin. Poor hygiene, clogged follicles, harsh chemicals, and misinformation drive unnecessary hair loss. Dubai’s environment—hard water, constant air-conditioning, UV exposure, and humidity—adds extra stress, making maintenance even more critical.

Hair loss is not one condition; there are 40+ types, influenced by genetics, hormones ... 

Keywords
shift with cj
hair loss
scalp health
hair
hair thinning
hair growth
dht
shampoo
hair care
hair transplant
hair longevity