Episode notes
In this powerful episode, we sit down with Melissa McAllister, a Functional Nutritional Therapy Practitioner (FNTP), Functional Nutrition Coach (FNC), and Restorative Wellness Practitioner (RWP), who went from Pepsi-loving French fry fanatic to one of the most respected gut health experts in the game.
Melissa is a mother, truth-teller, fitness lover, and the creator of the M.A.D.E. Diet Program — and she’s here to break down how your gut is influencing everything: your mood, your metabolism, your mindset, and even your relationships.
Whether you’re bloated, burned out, or craving balance, this episode is for you.
💬 What We Talk About:
Keywords
fitnessauthenticitynutritioncommunity empowermentpodcastentrepreneurshipenergy healinggut healthcoachingsomatic healingcommunitymind body spirithealing journeyhealingathletesathletemovementholistic healthsleep hygeinestress relief