Choosing Yourself Through the Darkness: A Journey into Emotional Healing with Brett Cotter

Choose Your S.O.U.L. by Hakeem & Alysia

Episode notes

In this deeply moving episode, we sit down with Brett Cotter to unpack the emotional, energetic, & spiritual layers of suicide, grief, and healing. This conversation is about raising consciousness—and learning how to witness pain with presence and compassion.

Brett shares insights from his 25+ years of guiding others through trauma, anxiety, & grief. He has brought his signature method to Fortune 500 companies, hospitals, schools, military bases, and retreat centers across the country.

He is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD. If you or someone you love is silently suffering, this epis ... 

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Keywords
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