Self-Awareness

Self-Awareness

CHITTALK by Annika & Rithu

Episode notes

As social beings, we behave differently between different groups of people, but does that make us two-faced? What does it mean to be self-aware? Rithu and Annika reflect on their ideas about self-esteem, social anxiety & confidence in this week's episode.

Keywords
stressSocialAnxietyconfidenceself-esteemself-awareness