'No' Is A Complete Sentence - Boundaries (Part 1) with Michelle H and Larry B
ChildrenOfChaos.net by Tim, Rusty, and Friends
S2024 · E1037
Jul 3, 2024
48:02
Episode notes
2024 1037 Michelle, Larry, and Rusty discuss growing up in chaotic households and some of the unreasonable boundaries they experienced in their youth and how as adults they have been able to establish and experience healthy boundaries as a result of various programs of recovery.
Keywords
chaos
frustration
recovery
experience
attitude
family systems
honesty
manipulation
expectations
perfectionism
pain
masks
relationships
vulnerability
appearance
approval
codependent
enabler
roles
therapy
anxiety
people pleasing
shame
boundaries
perceptions
control
integrity
Adult Children of Alcoholics/Dysfunctional Families (ACA)
self esteem
defect
ego
steps
dysfunction
coping
attachment