'No' Is A Complete Sentence - Boundaries (Part 1) with Michelle H and Larry B
ChildrenOfChaos.net by Tim, Rusty, and Friends
Episode notes
2024 1037 Michelle, Larry, and Rusty discuss growing up in chaotic households and some of the unreasonable boundaries they experienced in their youth and how as adults they have been able to establish and experience healthy boundaries as a result of various programs of recovery.
Keywords
chaosfrustrationrecoveryexperienceattitudefamily systemshonestymanipulationexpectationsperfectionismpainmasksrelationshipsvulnerabilityappearanceapprovalcodependentenablerrolestherapyanxietypeople pleasingshameboundariesperceptionscontrolintegrityAdult Children of Alcoholics/Dysfunctional Families (ACA)self esteemdefectegostepsdysfunctioncopingattachment