Episode notes
In this episode I talk about ADHD and the impact its had on my life so far!
*Disclaimer: I am NOT a professional Obviously!! I do not take credit for the information i shared!
If you think you may have ADHD or any other mental health disorder i highly encourage you to seek professional help! It is worth it and you deserve to feel understood!
If you have feedback or questions do not hesitate to reach out!
Socials:
Instagram-Chatonbavardpod
youtube- @LavenderFortune
email- chatonbavardpod@gmail.com
The article being referenced: :https://health.stonybrookmedicine.edu/understanding-adult-adhd-7-key-questions-and-answers/
Keywords
exposure therapy
ADHD
MENTAL HEALTH
self discovery
self help
women
late diagnosed
art
neurodivergent