About Today's Episode

On today's episode of the Strike a Balance Podcast for Working Homeschool Moms, I have Beth McCarter from The Homeschool Graduate back on the show again. We're talking in depth about mental health and homeschooling.

Beth very generously shares her life experiences and struggles with mental health and how she manages them in order homeschool and have positive, loving relationships with her children. We also cover topics like...

• generational trauma
• things that you can do yourself to lessen anxiety
• when self care isn't enough
• and how to find a therapist.

She has an exciting membership launching in late fall/autumn which is specifi ...