
Episode notes
- Step off the "mental time machine."
- You cannot change or undo past mistakes; acknowledge them and choose to be healthy today.
- Surrender your map of the future.
- Stop trying to aggressively manage future scenarios and leave the particulars to God.
- Live in 24-hour increments.
- Focus only on the immediate situation in front of you rather than the months ahead.
- "Each day has enough trouble."
- Matthew 6:34 instructs us to let tomorrow worry about itself so we don't waste today.
- Stay grounded through community.
- Use fellowships like Celebrate Recovery to confess anxieties and build healthy, present-focused relationships.
🌟 Celebrate Recovery at Peters Creek Baptist Church📍 6300 Library Road, South Park, PA Fridays a ...
Keywords
Celebrate Recovery
Christian mental health
One day at a time
Overcoming anxiety and control
Letting go of past shame
Matthew 6:34
Healing from regret
Christian recovery program
Surrendering the future to God
Faith-based addiction recovery
