Dana Goodale with WholeBody Pilates Joins Cary to Set the Workout Plan!
America's Healthcare Advocate by Cary Hall
Episode notes
Pushing past the "Too Fat Holiday" and starting a new year with new goals for workouts and strength training, Cary and Dana are ready to inspire you to a new level of fitness!
www.americashealthcareadvocate.com
Keywords
pilatesstrength training