Episode notes
Steph is a 50 year old wife, mom, Carnivore coach and one of the hosts of the Beyond the Scale- Zero carb healing show on YouTube.
In this episode Steph shares all about her journey to finding true health and breaking up with the scale. Through the years, she has struggled with yo-yo dieting, binge eating, food addiction, hormone imbalances and Hashimoto’s thyroiditis but she is now turning it all around with the help of the carnivore way of eating.
.
You can connect with Steph on Instagram @thecandidcarnivore and you can find he on YouTube here- https://www.youtube.com/channel/UCLyQegiHYanNaQ9ImDBvy7g
.
This episode is also available on YouTube.
.
You can find the meatastic t-shirts here
... Read moreKeywords
hashimotos