Trauma to Triumph!

Special guest, Dave Murphy shares his traumatic and life-changing experience that lead to years of unhealthy weight gain. Dealing with PTSD Dave’s weight was spiraling out of control and stopped him from experiencing different activities with his young daughter. The disappointment from his daughter sparked a renewed sense of urgency and determination to start & maintain his weight loss journey. #carlahasheart #podcast #motivation #mentalhealth #love #weightloss