Inspiring Interviews with Louisa Jewell: Tom Rath "What's the Point"
Canadian Positive Psychology Podcast by Canadian Positive Psychology Association
Episode notes
In this episode of Inspiring Interviews, Louisa Jewell sits down with researcher and author Tom Rath to talk about his new book, What's the Point? Turning Purpose into Your Daily Superpower. Rath, known for How Full Is Your Bucket and his earlier well-being research at Gallup, makes the case that purpose is not a single grand revelation but something built hour by hour, in the choices we make from the moment we wake up.
Jewell and Rath also talk about mortality, attention, and technology, including Rath's practice of locking away his phone and his approach to using AI as something that works for him rather than something that quietly directs his day. It is a grounded, practical conversation about meaning, career, and the small daily decisions that add up over time.
About Tom Rath
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