Mental Health Check-In
Call Your Sisters by Kate and Sam
Episode notes
!!Trigger Warning!! In today's episode we are discussing anxiety, depression, postpartum depression, panic attacks, intrusive thoughts and other topics closely related to mental health. .Today we are talking all things mental health. We have both had unique experiences with navigating mental health and all the challenges that comes with it. We get extremely open and vulnerable with you guys as we share a little bit of our stories in hopes that if anyone is listening that feels alone in their struggles you are not and we are here for you :) Remember to always prioritize your mental health and find a support system to help you through those hard times. You can always "call" us :) Love you all, thanks for calling :)
Keywords
get to knowmental healthdepressionanxiety